3 Ingredient Homemade Vegan Pasta Recipe - Bigger Bolder Baking (2024)

FAQs

What is the best flour for pasta? ›

Durum Flour

Semolina flour isn't just for making pasta dough; it also keeps fresh noodles from sticking together.

When made correctly, fresh pasta can be incredibly delicious, but it all depends on who is creating it, what ingredients they're using, and how they are sourcing those ingredients. Many people believe that fresh pasta is better than dried pasta because the ingredients used are, well, fresher.

Shilpa explains that making fresh pasta all comes down to knowing one ratio of flour to water, specifically two parts flour to one part water by weight. For you bread heads out there, yes, that means 50% hydration, or 100 grams of flour to 50 grams of water.

Making fresh vegan pasta

Mix 3 cups of flour (or semolina) with about 1 cup of water, a pinch of salt, and 1 Tbsp. extra-virgin olive oil. If you want to give your pasta a nice warm color as if it contained eggs, you can add a pinch of turmeric or saffron to the flour.

Semola and semolina flour are mainly used for making pasta, couscous, and some rustic cakes. Semolina has a coarse texture similar to polenta, while semola is flour. You might use semolina to make a breakfast porridge or sweet pudding, or under your pizza dough to keep it from sticking.

Semolina is the key ingredient in fine pasta. It is ground from durum wheat and slightly yellow in color. What is durum wheat?

Semolina flour is made from durum wheat, a type of wheat that's very high in protein (i.e. gluten) which is beneficial for pasta making since it gives the pasta a firmer texture making it easier to work with and shape.

Most food critics will tell you that homemade pasta is always better than store bought. However, it's important to remember that making pasta is an exact science, and it may take a few batches before you get your ratios right. Do a few test runs when making homemade pasta to make sure you have the recipe correct.

To be sure that your pasta is cooked correctly, it is enough to follow a few, simple rules. To begin with, you should keep in mind the right quantities. In Italy, the golden rule for cooking pasta is 1, 10, 100 or 1 liter of water, 10 grams of salt for every 100 grams of pasta.

Pasta products contain milled wheat, water, and occasionally eggs and/or optional ingredients. Pasta manufacturers typically use milled durum wheat (semolina, durum granulars, and durum flour) in pasta production, although farina and flour from common wheat are occasionally used.

What is the healthiest pasta for vegans? ›

Vegans can eat whole grain pasta as long as it does not include egg or other non-vegan ingredients. Whole grain pasta is also plant-based in most cases, but be sure to read the ingredients before purchasing. Whole-grain pasta has the added benefit of extra fiber and is a good addition to any vegan diet.

We like to use Bob's Red Mill semolina flour. Vegan Eggs: Most homemade pasta is made with eggs. In order to make this pasta vegan friendly, we opted for Just Egg. It's a liquid vegan egg substitute made from mung beans and works well as the perfect egg substitute – you won't even be able to tell the difference.

Egg-based noodles are generally stickier and more flexible compared to their egg-free counterparts. According to Sharma, this is because fats and proteins in the egg yolk hinder the over-development of gluten in the flour, binding the dough without letting it get too tough.

The semolina flour adds a bit more structure to the dough, which is helpful for shapes like garganelli or farfalle where you want the pasta to “stand up.” You could replace the semolina flour with equal parts 00 flour for a more tender and soft dough, which could be good for something like tagliatelle.

00 flour, or doppio zero is what most Italian households use to make fresh egg pasta. The white Italian flour is finely-milled, resulting in grains which are finer than semolina, but larger than cornflour. Mix with eggs for fresh pasta and water for pizza doughs.

Pasta is prepared using dough made from any suitable material such as semolina, durum flour, farina flour, corn, rice, wheat, or any combination of these, with water. Also, pasta can be enriched, supplemented, fortified, or remain conventional.

Using the “00” gives the silkiest, softest pasta while bread flour will give you more of a satisfying chew, and all-purpose lands you squarely in the middle. Because flour absorbs liquid differently depending on its age and the humidity in the air, consider these amounts as a guide and not as the law.