Sourdough Pancakes Recipe (2024)

This sourdough pancakes recipe is quick and easy to make, uses only three ingredients, and is a great way to use up extra sourdough starter discard.

Sourdough Pancakes Recipe (1)

Sourdough pancakes recipe

This sourdough pancakes recipe is one of our favorite things to have for breakfast. They’re a really easy way to enjoy the benefits of properly prepared grains.

Souring or fermenting grains unlocks their nutrition and makes them easier to digest (source).Learn how to make your own Nourishing Traditions sourdough starter here. I have lots more sourdough recipes, like hamburger buns, tortillas, pizza dough, dinner rolls, and more. Get more sourdough discard recipes here.

Ready to make your own sourdough pancakes? Keep scrolling for this family favorite recipe…

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Sourdough Pancakes Recipe (2)

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Quick sourdough pancakes from scratch

These sourdough pancakes turn out light and fluffy with a delicious tangy flavor, and they only take three ingredients. Making sourdough pancakes is one of my favorite sourdough discard recipes.

Cooking from scratch doesn’t have to be time consuming! Sourdough pancakes can be a really quick breakfast option. I like to make sourdough pancakes overnight by feeding my sourdough starter the night before, and making pancakes in the morning.

And even if it did take longer to make pancakes from scratch, I would still choose homemade over boxed mixes. This is because I prefer keeping freshly ground flours on hand, rather than something that has sat on store shelves for an unknown amount of time, and I prefer souring or fermenting my grains before I eat them.

For centuries, people have traditionally prepared grains with methods like souring or fermenting them. I like following that example and using soaking or fermenting anything I make with grains.

Tips for making the best sourdough pancakes

This simple, quick recipe is one of my family’s favorites- we eat them all the time! Here are a few tips that I have picked up along the way…

  • If you want the fluffiest pancakes, I recommend using an established sourdough starter. The natural action of sourdough, as well as a few eggs, is all they need to rise while they cook.
  • To make thin sourdough pancakes, use cold, non active starter that has been in the fridge. Thin pancakes can work nicely as wraps for snacks or lunches.
  • The batter consistency should be on the thicker side. I like to keep my sourdough starter at around 100% hydration. I find that once I add the eggs, the batter is just perfect for making pancakes.

Of course, you can whip up pancake mix, but how much longer does it really take to mix a few ingredients together and make pancakes from scratch? I think it doesn’t actually take any longer! This sourdough pancakes recipe takes no time at all.

Ready to make your own sourdough pancakes with this tasty recipe? Keep reading to learn how…

Sourdough Pancakes Recipe (3)

How to make sourdough pancakes

Grab your measuring cup and a mixing bowl! Here is my family favorite sourdough pancake recipe!

Ingredients:

  • 2 cups sourdough starter
  • 2 eggs
  • 1/2 tsp salt

Instructions:

  1. Mix sourdough starter, eggs, and salt together until well combined.
  2. Melt butter in skillet over medium heat.
  3. Drop desired amount of batter into hot skillet for each pancake.
  4. When bubbles are all popped, flip pancakes over.
  5. When bottoms are cooked, remover pancakes from skillet.
  6. Top with melted butter, cultured cream, whipped cream, maple syrup, honey, fresh fruit, fruit syrup, or any combination of toppings.

Sourdough Pancakes Recipe (4)

Different variations for sourdough pancakes

There are lots of different ways you can change this basic recipe to make different kinds of pancakes. Here are some ideas:

  • Add blueberries to each pancake while the first side is cooking
  • Mix in some cooked pumpkin puree and cinnamon for pumpkin spice pancakes
  • Add some additional flour and buttermilk, yogurt, or kefir the night before for buttermilk sourdough pancakes

Other things you can make with sourdough starter

When it comes to cooking with a sourdough starter, the options are seriously endless! Most people use their starter for bread, primarily, then after that things can seem a little confusing. It doesn’t have to be!

A few meals that you can make out of a sourdough starter are:

  • Tortillas
  • Pasta
  • Pancakes (see above)
  • Pie Crust

Who would’ve thought that one simple, nutritious ingredient could do so much?

How to store sourdough pancakes

For any leftover pancakes that I plan on storing, I like to keep them in an airtight glass container in the refrigerator for up to 5 days. Any longer than that, I will freeze them (see below for details) for the busy school mornings when everyone is rushing out the door.

Can you freezer sourdough pancakes?

Yes! Having some sourdough pancakes already made and on hand makes breakfast super quick and easy. We like to make big batches of pancakes on the weekends, freeze the extras, and use them for busy school mornings.

First, let the pancakes cool to room temperature. Once they’re no longer warm, spread them on a baking tray and freeze for several hours. After they’re frozen, move them to a bag or airtight container for long term storage.

How to reheat sourdough pancakes

My favorite way to reheat sourdough pancakes is in the oven. Since I feed my family at once, it’s easiest to turn the oven on to 300ºF oven until thawed and warmed through. If you let them go longer, they will become crispier, and they make great snacks this way.

If I need a quick snack for one or two people, I will put the frozen pancake straight in the toaster.

Sourdough Pancakes Recipe (5)

Feeding sourdough starter

Something that is really great about sourdough starters is that you never, ever have to run out of it. By feeding it flour twice a day, it will continue to thrive so you can keep on cooking.

When you are using some of the sourdough starter for this pancake recipe, make sure that you leave a little and feed it for your next recipe.

Is it possible to mix two starters?

Instead of maintaining multiple jars of starters on your kitchen counter, know that it is completely fine to combine two starters together.

When you do combine sourdough starters, give them a few days to completely combine their unique bacteria and yeast properties. After a few days on their own, you will start to notice it begin to stabilize and you can begin baking with it!

Sourdough Pancakes Recipe (6)

More sourdough discard recipes

Tortillas

Pasta

Rolls

Pizza crust

What are your favorite pancake toppings?

What other sourdough discard recipes do you like to make? Share in the comments!

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Sourdough Pancakes Recipe (7)

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Yield: 9 pancakes

Sourdough Pancakes

Sourdough Pancakes Recipe (8)

This sourdough pancakes recipe uses only three ingredients and is a great way to use up extra sourdough starter discard.

Prep Time5 minutes

Cook Time15 minutes

Total Time20 minutes

Ingredients

  • 2 cups sourdough starter
  • 2 eggs
  • 1/2 tsp salt

Instructions

  1. Mix sourdough starter, eggs, and salt together until well combined.
  2. Melt butter in skillet over medium heat.
  3. Drop desired amount of batter into hot skillet for each pancake.
  4. When bubbles are all popped, flip pancakes over.
  5. When bottoms are cooked, remover pancakes from skillet.
  6. Top with melted butter, cultured cream, whipped cream, maple syrup, honey, fresh fruit, fruit syrup, or any combination of toppings.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving:Calories: 252Total Fat: 3gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 93mgSodium: 330mgCarbohydrates: 46gFiber: 4gSugar: 0gProtein: 10g

Sourdough Pancakes Recipe (2024)

FAQs

Why are my sourdough pancakes tough? ›

One likely culprit of tough, rubbery pancakes is over-mixing. Keep in mind that sourdough is supposed to be a bit chewy, but they should still have a light and fluffy texture that is enjoyable.

Will sourdough pancake batter keep in the fridge? ›

Yes! This batter can be prepare and stored in the fridge up to 2 days in advance. Note that your sourdough pancakes may not be as fluffy if you make the batter in advance.

How much protein is in sourdough pancakes? ›

Nutrition Facts
Amount Per Serving
Total Carbohydrate 58.5g21%
Dietary Fiber 7.2g26%
Sugars 8.6g
Protein 11.2g22%
7 more rows

Why do you discard sourdough starter? ›

If you don't get rid of the excess, eventually you'll have more starter than your feedings can sustain. After a few days, your daily 1/4 cup flour and water won't be enough to sustain your entire jar of starter, and your starter will be slow and sluggish, not much better than discard itself.

Why are my sourdough pancakes gummy? ›

Why are my sourdough pancakes gummy? Gummy sourdough pancakes are usually due to cooking issues. Be sure to fully cook the pancakes all the way through.

How do you make sourdough not chewy? ›

Try less water with your flour. Uneven heat in your oven can be the culprit – if you loaf is nicely golden on the outside but gummy or moist in the inside, it's baking too quickly on the outside. Trying reducing the temperature you're baking at and bake for a bit longer.

Why should you not refrigerate sourdough bread? ›

The most important thing to know is that you should never store sourdough in your fridge. The inside of a fridge is a very harsh environment that's much too cold and dry to store bread in. Your sourdough will get hard and stale much faster in the fridge than if you leave it out.

Is sourdough good for you? ›

The Bottom Line. Sourdough has made a comeback—and for good reason. It provides nutrients, including healthy carbs, protein, fiber, iron and vitamins like folic acid. It may help improve digestion, lower chronic disease risk and even promote healthy aging.

Is sourdough discard healthy? ›

Sourdough discard recipes not only reduce waste but also offer health benefits, making them a wonderful addition to a balanced diet. The fermentation process of the sourdough starter increases the availability of certain nutrients and can help improve digestion.

What is the best flour for sourdough protein? ›

You can make sourdough with all-purpose or “plain” flour, but you will get better results with higher protein flours like “bread flour” or “strong flour” which typically have about 12.5% protein. All-purpose flours have about 11% (or lower) protein.

How many carbs are in a sourdough pancake? ›

Sourdough Pancakes
Nutrition Facts
How many carbs are in Sourdough Pancakes? Amount of carbs in Sourdough Pancakes: Carbohydrates 42g-
How many net carbs are in Sourdough Pancakes? Amount of net carbs in Sourdough Pancakes: Net carbs 42g-
39 more rows

What happens if I forgot to discard sourdough starter? ›

If you didn't discard a portion of your starter each time you feed it, two things would happen: Your starter would grow to an enormous, unmanageable size. Your starter would likely become more and more inhospitable to the bacteria and yeast we want as the mixture would become ever more acidic.

Do you discard sourdough starter each time you feed it? ›

With each sourdough starter feeding, you'll be discarding some to avoid it from becoming overly acidic. Most will compost or trash this discard, but you can save it and use it in other recipes!

Can I feed my sourdough starter without discarding any? ›

How to increase a starter. If your recipe calls for more than 227g (about 1 cup) of starter, feed it without discarding until you've reached the amount you need (plus 113g to keep and feed again).

Why are my pancakes tough and chewy? ›

Overmixed Pancake Batter

When you overmix the batter to “make sure there are no lumps left” you are activating the gluten (a protein found in flour). While you won't notice it in batter form, overmixed pancake batter will yield a gummy or rubbery pancake texture.

What makes pancakes tough and chewy? ›

Over-mixing pancake batter develops the gluten that will make the pancakes rubbery and tough. For light, fluffy pancakes, you want to mix just until the batter comes together—it's okay if there are still some lumps of flour. Fat (melted butter) makes the pancakes rich and moist.

How do you keep pancakes from getting tough? ›

Don't Overstir the Batter

Stir the batter only until the wet and dry ingredients are incorporated; overbeating will make pancakes tough and chewy instead of fluffy.

Why are my pancakes always tough? ›

Don't over-mix the batter - As mentioned in the recipe you only want to mix the batter until it just comes together. Lumps are okay! Over mixing will develop too much gluten in the batter leading to tough, chewy pancakes.

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