Seven Simple Tips to Introduce Kids to the Joys of Cooking and a No Bake 3 point Weight Watchers Cheesecake Recipe (2024)

Between school, sports, and other extracurricular activities, it’s nearly impossible for parents to find quality time to spend with their kids. And while planned family activities are often poorly received, inviting the kids to help out in the kitchen can be a fun and educational way to bond. Which is why I loved compiling theseSeven Simple Tips to Introduce Kids to the Joys of Cooking and a No Bake 3 point Weight Watchers Cheesecake Recipe.

Seven Simple Tips to Introduce Kids to the Joys of Cooking and a No Bake 3 point Weight Watchers Cheesecake Recipe (1)

Having grown up in the age of television food programming, many of today’s kids have a strong appreciation for how food is made and a desire to try some of the recipes and techniques they’ve seen on TV. In fact, you have to look no further than Food Network’s hit showRachael vs. Guy: Kids Cookoff and Fox’s Master Chef Junior to see just what kids can do in the kitchen if given the proper guidance.

Bottom line, Make it a Family Thing with theseSeven Simple Tips to Introduce Kids to the Joys of Cooking and a No Bake 3 point Weight Watchers Cheesecake Recipe. Parenting experts will tell you that eating a meal around the dinner table is important, and it is. You can make it even more special by making the cooking process a family affair as well.

Assign each family member a task based on age and ability, and get in the habit of coming together each night to make a meal that is worthy of the best restaurants. You’ll accomplish two things by doing this: First, you’ll be building good habits and spending quality time with your family, and second, you’ll take the pressure off of one person to do all of the work of meal planning and prep.

It’s truly a win-win for everyone involved, and once you start doing it, you’ll wish that your parents had done it with you.So keep reading for Seven Simple Tips to Introduce Kids to the Joys of Cooking and a No Bake 3 point Weight Watchers Cheesecake Recipe.

Seven Simple Tips to Introduce Kids to the Joys of Cooking and a No Bake 3 point Weight Watchers Cheesecake Recipe

#1 Start Them Young
Like most things you want to teach your kids, the earlier you can get them started, the better. While obviously you’re not going to let a toddler handle a knife or cook at the stove, there are plenty of tasks that aren’t dangerous that will get them excited about food. Give your kindergartener a bowl of green beans to snap, or let your kids dump flour into the mixing bowl when making bread. Kids from almost any age can help measure, rinse, stir, or clean.

#2 Start Simple with aNo Bake 3 point Weight Watchers Cheesecake Recipe
When you first teach your kids to cook, you can overwhelm them with complicated recipes and techniques. Instead, try easy snacks and recipes that require very little, but turn out impressive. Simple dips, fruit salads, or easy pizzas are all things that won’t burn out your kids, and that they’ll love to eat when the time comes. The younger your kids are, the shorter their attention span, so you need to make sure that whatever you’re doing is hands on, and produces results fast. It will make them extra excited to get in the kitchen next time, especially if they end up getting a treat at the end. ThisNo Bake 3 point Weight Watchers Cheesecake Recipe is the perfect recipe for kids to help prepare!

Seven Simple Tips to Introduce Kids to the Joys of Cooking and a No Bake 3 point Weight Watchers Cheesecake Recipe (2)

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No Bake 3 point Weight Watchers Cheesecake Recipe

Each serving is 3 points - makes 12 servings!.

Prep Time 10 minutes

Servings 12

Ingredients

  • 8 Low-Fat Graham Cracker squares 9 Points
  • 8 oz. fat free cream cheese (softened) 6 Points
  • 1 cup cold vanilla almond milk 1 Points
  • 2 Tblsp. lemon juice 0 points
  • 1 small box instant vanilla pudding (sugar free) 3 Points
  • 8 oz. fat free Cool Whip 15 Points
  • 1 can can lite cherry pie filling (or any flavor) 4 Points

Instructions

  1. Line the bottom of a 9 x 13 pan with whole graham crackers.

  2. Beat the cream cheese until smooth.

  3. Add milk and lemon juice to the cream cheese and beat until smooth.

  4. Stir in pudding mix, then fold in Cool Whip.

  5. Spread cream cheese mixture over graham crackers.

  6. Spread pie filling over top.

  7. Refrigerate overnight for graham crackers to soften. Enjoy!

Recipe Notes

1. Line the bottom of a 9 x 13 pan with whole graham crackers.

2. Beat the cream cheese until smooth.

3. Add milk and lemon juice to the cream cheese and beat until smooth.

4. Stir in pudding mix, then fold in Cool Whip.

5. Spread cream cheese mixture over graham crackers.

6. Spread pie filling over top.

7. Refrigerate overnight for graham crackers to soften. Enjoy!

Seven Simple Tips to Introduce Kids to the Joys of Cooking and a No Bake 3 point Weight Watchers Cheesecake Recipe

INGREDIENTS

8 Low-Fat Graham Cracker squares 9 Points
8 oz. fat free cream cheese (softened)6 Points
1 cup coldvanilla almond milk1 Points

2 Tblsp. lemon juice 0 points
1 small box instant vanilla pudding (sugar free)3 Points
8 oz. fat free Cool Whip15 Points
1 can lite cherry pie filling (or any flavor)4 Points

Seven Simple Tips to Introduce Kids to the Joys of Cooking and a No Bake 3 point Weight Watchers Cheesecake Recipe (3)

Directions:

1. Line the bottom of a 9 x 13 pan with whole graham crackers.

2. Beat the cream cheese until smooth.

3. Add milk and lemon juice to the cream cheese and beat until smooth.

4. Stir in pudding mix, then fold in Cool Whip.

5. Spread cream cheese mixture over graham crackers.

6. Spread pie filling over top.

7. Refrigerate overnight for graham crackers to soften. Enjoy!

Each serving is 3 points – makes 12 servings!.

Seven Simple Tips to Introduce Kids to the Joys of Cooking and a No Bake 3 point Weight Watchers Cheesecake Recipe (4)

Seven Simple Tips to Introduce Kids to the Joys of Cooking and a No Bake 3 point Weight Watchers Cheesecake Recipe (5)

Seven Simple Tips to Introduce Kids to the Joys of Cooking and a No Bake 3 point Weight Watchers Cheesecake Recipe (6)

Seven Simple Tips to Introduce Kids to the Joys of Cooking and a No Bake 3 point Weight Watchers Cheesecake Recipe (7)

Seven Simple Tips to Introduce Kids to the Joys of Cooking and a No Bake 3 point Weight Watchers Cheesecake Recipe (8)

#4 Don’t Be Afraid to Make a Mess
Kids love messes, and while you may not like cleaning up, it can make cooking all the more fun. Let kids roll out pie dough, stir batters, and smash tomatoes with their hands. Just make sure you teach them how to clean up after each session as well.

#5 Get Kids Their Own Gear
If mommy or daddy is a professional chef, then your kids may look up to you when you put on your crisp white jacket and hat to go to work. Who says you have to limit it to work? Go get your kids their own aprons or jackets. It will teach them about cleanliness, and maybe even encourage them to follow in your footsteps as a professional some day.

#6 Let Them Be in Charge

After a few lessons in the kitchen, let kids that are old enough take over the planning, prep, and even some of the cooking. Kids will be excited to know that a meal that they came up with on their own is eaten and enjoyed by the family. Of course, you can help them if they request it, or aren’t old enough to do everything on their own, but it’s an amazing sense of accomplishment when they do as much as they can on their own.

#7 Take Them Shopping
Instead of dreading taking your kids shopping, embrace it. Walk them through the produce department, and talk about different fruits and vegetables and their nutritional benefits. Let them touch, smell, and feel the difference between different types of fruits, and teach them about different meats and cheeses. Skip the junk food aisles to limit begging, but instead teach your kids the value of real, wholesome food. Farmer’s markets are another great way to get kids excited about different foods, and you’ll have a blast watching your kids’ excitement as they learn how different foods are grown and produced. It can teach them to appreciate good quality food that fuels their bodies instead of just satiating them.

Seven Simple Tips to Introduce Kids to the Joys of Cooking and a No Bake 3 point Weight Watchers Cheesecake Recipe (2024)

FAQs

Is it better to use flour or cornstarch for cheesecake? ›

Step 10: Corn Starch Added

It did result in a more cake like texture as well. If you want to add something to thicken your cheesecake then I would definitely recommend this over flour to thicken it.

How to keep no bake cheesecake firm? ›

Refrigerate the cheesecake for at least 6-8 hours, but overnight is better. For a sturdy no-bake cheesecake with beautifully neat slices, refrigerate for at least 12 hours. This makes for a great make-ahead dessert! Do not freeze the cheesecake to set it.

What makes cheesecake so good? ›

The major component of this dessert's delicious flavour is undoubtedly high-quality cream cheese. After that, you add sugar, full cream, or sour cream. For a baked variant, some recipes ask for eggs and flour, while those for unbaked cheesecakes call for gelatin or its plant-based equivalent (agar-agar).

What are the key factors when making a cheesecake? ›

Some important factors to consider when making a cheesecake, is to be patient, use full fat ingredients, and don't stop looking at your mixer. These three points are so key it is insane!

What does adding an extra egg to cheesecake do? ›

I also add an extra yolk, which enhances the cake's velvety texture. (Whites tend to lighten the cake, which is actually fine — if you don't feel like separating that fourth egg and don't mind some extra airiness in the texture, just add in the whole egg.)

Why put sour cream in cheesecake? ›

Cheesecake is clearly a different animal from bundts or cupcakes, but sour cream has a place here too! Combined with even more densely rich cream cheese, sour cream actually tempers the star ingredient a touch, softening its texture. It also adds another layer of tangy flavor and moisture to a cheesecake.

Why is my no bake cheesecake base soggy? ›

I'd say it's too much liquid in the cheesecake batter and it didn't set fast enough and the liquid and moisture got into the base. Baking the base would help, but I guess if you need to bake it then there's no point to make a no bake cheesecake. Buiscuits, butter and a bit of cocoa powder for the base.

Why is my no bake cheesecake so runny? ›

The primary reason a no-bake cheesecake is too runny or doesn't set up properly is generally the temperature of the ingredients. If your cream cheese is too warm, the mixture will be too soft and will never set up properly.

Why is my no bake cheesecake not setting overnight? ›

However, heavy cream won't whip up well unless it's cold. That means you need to ensure both the heavy cream and the cream cheese are fridge-cold. If your ingredients are too warm, you'll end up with a soupy mixture that will never set, no matter how long you leave it in the fridge.

What are the disadvantages of cheesecake? ›

Downsides of eating cheesecake

Most cheesecakes are high in calories, fat, and sugar. If you eat sweets like cheesecake too often, it could negatively affect your health in a number of ways.

Why is cheesecake expensive? ›

These ingredients can be more expensive compared to basic cake ingredients. Labor and Skill: Making a good cheesecake requires skill and precision. The process can be intricate, involving steps like creating a smooth and creamy batter, baking in a water bath to prevent cracking, and achieving the perfect texture.

Why does my cheesecake look like scrambled eggs? ›

Overcooking

Just like with scrambled eggs, overcooking your cheesecake can cause a grainy texture. Take care not to overbake your cheesecake in the oven and remove it as soon as it's set.

What not to do when making cheesecake? ›

16 Mistakes You're Making With Homemade Cheesecake
  1. Working with cold ingredients. Hobo_018/Getty Images. ...
  2. Using whipped cream cheese. ...
  3. Using low-fat cream cheese. ...
  4. Undermixing your cheesecake. ...
  5. Not diversifying your cheeses. ...
  6. Not being careful with your eggs. ...
  7. Only making plain cheesecake. ...
  8. Baking in anything but a springform pan.
May 29, 2023

How do I keep my cheesecake crust from getting soggy? ›

Prevent Soggy Crust

Wrapping the springform pan in foil is known to help, but take it a step further and use plastic wrap (which will not melt!) or slow cooker liner bags as an additional seal.

How long should cream cheese sit out for cheesecake? ›

Two hours or less. All soft and semi-soft cheeses held above 40 degrees Fahrenheit should be discarded according to the American Dairy Association. When making a recipe that requires cream cheese, or other creamy cheeses like Neufchâtel, it's important to follow proper food safety standards.

Which baking method is best for cheesecake? ›

Classic Cheesecake Recipe. Look no further for a creamy and ultra smooth classic cheesecake recipe! Paired with a buttery graham cracker crust, no one can deny its simple decadence. For the best results, bake in a water bath.

Is it better to use cornstarch or flour? ›

Cornstarch is a pure carbohydrate, but flour has more nutrients. Cornstarch is a common ingredient in a wide variety of foods and beverages. It's used by home cooks and in commercial settings. Cornstarch is not a very nutrient-rich food, though, so it's an open question whether or not cornstarch is bad for you.

What is the thickening agent in cheesecake? ›

Almost every cheesecake recipe calls either gelatin or beaten eggs, which are used as a setting or thickening agents. The cake will not set properly if there is no egg in the preparation, and you will just have a cream cheese pudding.

What does adding flour to cheesecake do? ›

Flour might seem like an unusual addition—not all cheesecake recipes incorporate it—but it's the secret to success. A little starch helps prevent the cake from cracking and also makes the filling lighter and fluffier.

References

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