Pesto Chicken Flatbread Recipe (2024)

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Herbed flatbread topped with pesto, grilled chicken, pine nuts, Parmesan cheese, arugula, lemon juice, and a drizzle of olive oil.

When it comes to dinner, my kids regularly give me a run for my money. Especially lately! I’m not sure if it’s the weather, and the fact that they’ve been locked inside on so many brutally cold days….or their ages (7, 5, and 2)….or just an extra dose of sass they all seem to have inherited (from their dad, of course)….but lately, it seems like I can’t find a dinner recipe they all approve of! Even our old standbys, like spaghetti and tacos, have been met with some type of complaint lately. And as much as they like pizza, they’re tired of the same old sausage and pepperoni. They’ve actually been complaining when we order it! Pizza! Seriously, what kind of kids am I raising!?!

Pesto Chicken Flatbread Recipe (2)

I’ve never been one to let my kids call the shots when it comes to dinner. They eat what we eat, period! So there’s no way I’m going to let their complaints about pizza stop me from making it. I’ll just call it flatbread, instead! I’ll make the crust a little thinner and the toppings a little different and call it a day….and my kids will never even know! As you may have guessed, I’ve been cooking up this plan for a while now. So when #CollectiveBias gave me the opportunity to create a recipe using Star Butter Flavored Olive Oil and a protein of my choice, you can guess where my mind went!

I headed to Walmart, currently the ONLY store where you can find this olive oil, and then to Costco for my chicken and other ingredients. I love shopping at Costco for so many reasons, but mainly because they seem to have it all! I knew that, in order for my flatbread experiment to work, I would need to use ingredients my kids would like….chicken, pesto, cheese….! The arugula was a bit of a stretch, but I wanted to get some healthy greens on there! In no time at all, I had everything I needed – from chicken to pine nuts to Parmesan cheese – and was all set for dinner!

Just in case there was any doubt in your mind, let me just say this flatbread was AMAZING. It was fresh, flavorful, and best of all, green for spring! The pesto gave it a huge shot of flavor right off the bat, the pine nuts gave it some great texture, the arugula added a fresh, peppery note, and the drizzled olive oil gave it the right amount of moisture and an additional flavor boost. What more could you ask for from dinner?

As for my kids (the true test)? What did they think? Well let’s just say I heard a LOT fewer complaints than I’ve grown accustomed to. Not to say there weren’t any (dinner around here just wouldn’t be the same without them), but they were dramatically scaled back. Which might not sound like much to you, but to me, it says it all! SUCCESS!!

Pesto Chicken Flatbread Recipe (7)

Print Pin

5 from 2 votes

Author Cathy Trochelman

Ingredients

Crust (*Feel free to use a pre-made crust to save time)

  • 2 3/4 – 3 1/4 c. flour
  • 1 package active dry yeast
  • 1/4 tsp. salt
  • 1 c. warm water
  • 2 Tbsp. olive oil I used Star Butter Flavored
  • 1 tsp. dried Italian herb blend

Marinade

  • 1/4 c. olive oil I used Star Butter Flavored
  • 1/4 c. white wine vinegar
  • 1 Tbsp. prepared pesto

Toppings

  • 1/2 lb. chicken 3 tenderloins, marinated, baked & sliced
  • 1/3 – 1/2 c. prepared pesto
  • 2 Tbsp. pine nuts
  • 1/2 c. freshly grated Parmesan cheese
  • 1 lemon
  • 1 c. fresh arugula or greens of your choice
  • olive oil for drizzling I used Star Butter Flavored

Instructions

Chicken/Marinade

  • Combine olive oil, white wine vinegar, and pesto in a medium bowl.

  • Add raw chicken; cover and marinate for at least 30 minutes.

  • Bake in a glass baking dish, covered with foil, at 375 degrees for 30 minutes or until chicken is no longer pink.

  • Slice thinly and set aside.

Crust

  • In a large mixing bowl combine 1 1/4 c. flour, yeast, and salt.

  • Add water and olive oil.

  • Beat on low speed for 30 seconds, scraping bowl. Beat on high speed for 3 min.

  • Stir in Italian herbs and as much of the remaining flour as you can.

  • Turn out onto a lightly floured surface and knead until dough is moderately stiff, smooth and elastic. (6-8 minutes total).

  • Divide in half; cover and let rise 10 minutes.

  • Grease two large cookie sheets and sprinkle with cornmeal.

  • On a lightly floured surface, roll each dough portion into a 13-inch circle.

  • Bake at 425 degrees for 10 minutes; remove from oven.

Assembling the Pizza

  • Top baked pizza crust with prepared pesto, sliced chicken breast, pine nuts, Parmesan cheese, and zest/juice of 1 lemon.

  • Bake at 425 degrees for 10 minutes.

  • Top with 1 c. fresh arugula and drizzle with olive oil.

Pesto Chicken Flatbread Recipe (2024)

FAQs

How many calories are in a pesto chicken flatbread? ›

Nutritional Information
Typical valuesPer 100gPer portion (197g)
Energy kcal188kcal370kcal
Fat6.3g12g
of which Saturates0.7g1.3g
Carbohydrate21g41g
11 more rows

How many calories are in a chicken pesto flatbread from Tropical Smoothie? ›

Tropical Smoothie Cafe Flatbreads Chicken Pesto (1 serving) contains 43g total carbs, 40g net carbs, 16g fat, 28g protein, and 430 calories.

What wine goes with pesto chicken? ›

When it comes to pairing wine with pesto, we favour dry, crisp, and acidic white wines such as Pinot Grigio, Vermentino, or Sauvignon Blanc. If you prefer red wine, then we'd recommend something light-bodied like Beaujolais, Dolcetto, or Pinot Noir.

What to pair with pesto pasta? ›

A slice of bread goes with pesto pasta. Pair this pasta with Rosemary Olive Oil Bread or No Knead Focaccia. Veggies. Sauteed Zucchini Recipe, Roasted Mushrooms, or Roasted Broccoli and Carrots would be scrumptious paired with this pasta.

What makes pesto so high in calories? ›

That's largely down to the fact that most pesto sauces contain generous amounts of oil, nuts, and cheese. All three of these are high in fat and calories, so eating too much pesto, too regularly, and not getting enough exercise can ultimately be fattening.

Is pesto OK on a diet? ›

Given all of the above, pesto can undoubtedly be considered a healthy food, and as long as you keep track of portions, it can also be part of a diet that supports a healthy weight. Pesto is nutrient-dense, and because of its fat content, it's also calorically dense.

How many calories are in Chipotle Chicken Club Flatbread? ›

Tropical Smoothie Cafe Flatbreads Chipotle Chicken Club (1 serving) contains 42g total carbs, 39g net carbs, 24g fat, 27g protein, and 490 calories.

How many calories are in a Starbucks chicken pesto sandwich? ›

Starbucks Chicken & Pesto Panini (1 serving) contains 56g total carbs, 38g net carbs, 29g fat, 29g protein, and 562 calories.

Do tropical smoothies have carbs? ›

Fresh N Pure Tropical Smoothie (250 ml) contains 21g total carbs, 20g net carbs, 1g fat, 4g protein, and 110 calories.

How many calories in a pesto flatbread with mozzarella cheese? ›

1 serving of flatbread pizza, mozzarella & pesto (Giant) contains 320 Calories. The macronutrient breakdown is 36% carbs, 45% fat, and 19% protein. This is a good source of protein (27% of your Daily Value) and calcium (35% of your Daily Value).

How many calories in a chicken pesto pita? ›

Fresh to You
Nutrition Facts
For a Serving Size of 1 sandwich (191g)
How many calories are in Pesto Chicken Pita? Amount of calories in Pesto Chicken Pita: Calories 330Calories from Fat 117 (35.5%)
% Daily Value *
How much fat is in Pesto Chicken Pita? Amount of fat in Pesto Chicken Pita: Total Fat 13g-
17 more rows

How many calories in a chicken pesto bagel? ›

Our Chicken & Pesto Bagel is a perfect lunch option with 19g of Protein & 355 calories for a perfect lunch on the move.

How many calories in a chicken pesto sandwich? ›

576 Calories
Fat25.2 g
Carbs48.4 g
Fiber3 g
Protein38.3 g

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