Hibiscus Kombucha Recipe! - The Organic Goat Lady (2024)

Do you like to flavor your own Kombucha? Then you will love this Hibiscus Kombucha Recipe!

It is not only a beautiful and delicious Kombucha, but it is full of nutrition!

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In a Hurry? Get Started Brewing and Flavoring Your Own Homemade Kombucha NOW!

Join me in the Scoop On Booch and you will be enjoying your own healthy kombucha for just cents per bottle. Increase your energy, decrease sugar cravings and take charge of your health now by learning everything you need to know about creating healthier than store bought kombucha for you and your family!

I love experimenting with new Kombucha flavors!

Kombucha is a big hit in my house and everyone has their favorite flavor. My daughters love Hibiscus Kombucha!

They love the sweet and tangy flavor of the hibiscus and the deep red color that it makes the Kombucha.

Isn’t it pretty?!

What I love about Hibiscus Kombucha is the amazing health benefits!

Not only are you getting the nutritional qualities of the Kombucha, but you are benefiting from the hibiscus as well!

Multiple studies have been done using hibiscus and they suggest that hibiscus might be helpful in assisting the body with regulating blood pressure and cholesterol.

Historically, hibiscus has also been used to relieve menstrual pain, depression and to reduce inflammation.

There are lots of health benefits that hibiscus is used for that have not been proven by studies yet as well.

Hibiscus has been used for centuries all around the world!

So, you can see why I get excited about Hibiscus Kombucha and why I make it for my family!

If you can find something that your kids like AND that is good for them, that is definitely cause for excitement!

Before you begin!

How To Make Kombucha Tea

First, if you are new to making your own Kombucha (or even if you are not new;) be sure to check out Why You Should Use The Kombucha Continuous Brew System.

Continuous Brew Kombucha

The Continuous Brew System is the best and easiest way to make Kombucha.

Not only will it save you lots of time, but it will keep you in steady supply of Kombucha that is actually more nutritious!

If you haven’t tried it you really should! It will change your life!

And, be sure to check out The Best Tasting Kombucha Tea Blend!

This tea blend makes an amazingly smooth tasting kombucha full of amazing health benefits!

Also, if you like this flavor, then be sure to check out the Tasty Booch Recipe Book! This book is a compilation of my family’s favorite flavors! Kid tested and approved, the recipes in this book are sure to convert even your pickiest eater (including husbands;) into kombucha fans!

Hibiscus Kombucha Recipe! - The Organic Goat Lady (4)

Making homemade kombucha is something that I am very passionate about.

Because of my love and passion for kombucha, along with all of the kombucha brewing questions that I receive, I decided to create a detailed course that contains everything that you need to know about making your own nutritious and delicious kombucha.

Within The Scoop On Booch course I will guide you through every step from start to finish of making kombucha, leaving you with the end result of better health and more delicious and nutritious than store bought kombucha! Visit The Scoop On Booch and watch the video to learn more about how you can become a successful kombucha homebrewer!

Hibiscus Kombucha Recipe! - The Organic Goat Lady (5)

Flavoring Kombucha

What you will need

Ok, first let’s go over our ingredients and supplies.

If you are using the Continuous Brew System this will be really easy! With it’s easy fill spout, filling bottles is a dream!

1. Bottles

I usually use bottles that I have saved from store bought Kombucha, or you can purchase these glass bottles that are the same size.

I also want to start experimenting with these swing top glass bottles to see if they will make a more fizzy second ferment.

2. Dried Hibiscus Flower Petals

I prefer using these whole hibiscus flower petals because they are easier to remove from the Kombucha after it is made.

But, it is easier to measure out the finer pieces because they scoop into a measuring spoon easier. So it’s really whichever you prefer.

I have used both and either way the flavor will be the same!

3. Fresh Squeezed Lemon Juice

Fresh lemon juice is the best!

Store bought lemon juice often contains preservatives which are not only harmful for you,but will be harmful for the Kombucha bacteria as well.

How To Flavor Kombucha

Ok, now that you have your few ingredients, let’s make delicious Hibiscus Kombucha!

1. First, add 3-4 tsps. of dried hibiscus petals to each bottle.

This is also a matter of preference. The more hibiscus you add, the stronger the flavor will be. We prefer 4 teaspoons in our Kombucha!

2. Next add 1 tablespoon of lemon juice per bottle.

3.The last ingredient that you need to add is your prepared Kombucha!

Fill it all the way to the top.

4.And finally, you are going to screw on the lids and put your bottles in a dark cabinet.

You want to allow your Kombucha to complete it’s second ferment. This will take anywhere from one to three days.

You need to leave it for at least a full 24 hours to give the Kombucha time to eat a portion of the natural sugars in the flavorings.

Of course the flavorings we are using today do not contain sugar like fruit juices do, so you really only need to leave it long enough to achieve the flavor that you want.

Leaving it too long will cause it to become vinegary because of the lack of sugar.

If you want a more mild flavor then let it sit for 24 hours. If after 24 hours the flavor isn’t strong enough for your taste, then let it sit another day.

The longer you leave it the more fizzy it will be.

But do not leave it longer than the three days. Leaving it longer than the three days will increase the alcohol content of your Kombucha, making it unsafe for children.

And that’s it!

Wasn’t that easy?!

Do you love the flavor of hibiscus?

I can’t wait for you to try this amazing flavor in your Kombucha! I know that you’ll love it!

If you would like to be updated with future flavors, then please subscribe to receive them directly in your inbox.

Kombucha Flavors

Fall Spice Kombucha

Mango Kombucha

Hibiscus Kombucha

Lavender Lemon Kombucha

Holiday Spice Kombucha

Cranberry Orange Kombucha

Chamomile Kombucha

Rose Kombucha

Disclaimer:

The information provided on this site is for educational purposes only. I do not prescribe, diagnose or treat any medical conditions. Please consult your health care provider before implementing any of the information provided on this site.

Read my full disclaimer here.

Hibiscus Kombucha Recipe! - The Organic Goat Lady (2024)

FAQs

Is hibiscus kombucha good for you? ›

She explained that it as a sweet fermented beverage that is bright pink or red in colour and can enhance your health. According to the nutritionist, hibiscus kombucha is very effective in maintaining the blood sugar levels in the body. It consists of acetic acid which is a byproduct of fermentation.

How much hibiscus per cup? ›

But using about 1 to 2 teaspoons of loose hibiscus flowers or hibiscus herbal tea blend per 8 oz. cup of water is a safe bet. Place the loose flowers or tea blend in an infuser and set the infuser in a teacup. Pour just boiled water over the flowers and steep for 3 to 4 minutes.

What does hibiscus kombucha taste like? ›

A deliciously tart hibiscus tea puts the perfect twist on classic kombucha. Hibiscus tea has a tart, fruity, and delightful flavor profile when comparing it to traditional kombucha. Add in honey to balance the tart flavor- or experiment with other fruits and sweeteners to change the flavor to better fit your tastebuds.

Who should not drink kombucha? ›

Pregnant and breastfeeding women, children, and individuals with liver or kidney disease, HIV, impaired immune systems, and alcohol dependency should avoid kombucha. For others, kombucha is a wonderfully refreshing beverage that has many benefits, when made safely and consumed moderately.

Who should not drink hibiscus tea? ›

Who should not drink hibiscus tea? Those with low blood pressure and who take other medications may need to avoid hibiscus tea. The effects on pregnancy are not clear.

How many cups of hibiscus tea should I drink a day to lose weight? ›

You should drink 3 to 4 cups of this tea daily, half an hour before your main meals. The tea should be taken without sugar to achieve the expected effect, however optimal weight loss results will be noted when combined with a balanced diet and physical exercise.

What is the best time to drink hibiscus tea? ›

Since hibiscus tea does not have caffeine and has potential health benefits, it's often a beverage of choice for tea drinkers in the evening hours before going to bed. Known for being a soothing and relaxing beverage, it's versatile and can be enjoyed hot or chilled.

Can you drink too much hibiscus? ›

Hibiscus sabdariffa tea has been used safely in amounts of up to 720 mL daily for up to 6 weeks. Side effects are uncommon but might include stomach upset, gas, and constipation. Pregnancy: Hibiscus sabdariffa is possibly unsafe to use during pregnancy.

What does kombucha do for your gut? ›

“Kombucha can really help feed and increase that good, healthy gut bacteria, which can help decrease any bad bacteria,” says Zumpano. “Maintaining that balance can have positive benefits on your digestive system and overall health and longevity.”

Does hibiscus kombucha have caffeine? ›

While the electrolytes in kombucha are helping with your dehydration, the caffeine in kombucha is working towards easing your headache.

Why does kombucha make you feel better? ›

Kombucha as an adaptogen to combat stress

Kombucha can help depression because it's an adaptogen – a plant-based derivative that balances the body. Adaptogens such as fermented tea are great sources of antioxidants – great for tackling free radicals that cause oxidative stress.

What not to mix with hibiscus? ›

People taking chloroquine for the treatment or prevention of malaria should avoid Hibiscus sabdariffa products. Be cautious with this combination. Taking Hibiscus sabdariffa while taking diclofenac might alter levels of diclofenac in the body. This might change the effects and side effects of diclofenac.

What tea should you not use for kombucha? ›

Avoid herbal tea:

Don't try to use herbs like peppermint or chamomile as your brewed tea base. Herbs won't be able to provide the nutrients necessary to feed your kombucha culture.

Is it OK to drink hibiscus everyday? ›

When taken by mouth: Hibiscus sabdariffa is commonly consumed in foods. It is possibly safe when used in medicinal amounts. Hibiscus sabdariffa tea has been used safely in amounts of up to 720 mL daily for up to 6 weeks. Side effects are uncommon but might include stomach upset, gas, and constipation.

Is it OK to have kombucha everyday? ›

The Centers for Disease Control and Prevention advises that drinking approximately 4 ounces (oz) of kombucha per day “may not cause adverse effects in healthy persons.” Note that most kombucha bottles sold at the store are more than 4 oz. Check recommended serving sizes before chugging down a whole container.

Does hibiscus clean your liver? ›

One study involving people showed that hibiscus extract may improve liver steatosis. That's a buildup of fat in the liver, which increases your risk of liver failure. Along with anthocyanins, hibiscus tea also contains other antioxidants called polyphenols, which have been shown to have anticancer properties.

Does hibiscus detox your body? ›

Whether you have been partying a little hard or just want to keep your liver in the best health possible, sipping hibiscus tea can be just the ticket. This pomegranate-colored beverage has been studied for helping to prevent liver damage as it can help increase the concentration of detoxifying enzymes.

References

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