Boiled Pork Belly (Thịt Luộc) — cooking off the cuff (2024)

Written By Ly Nguyen

Boiled Pork Belly (Thịt Luộc) — cooking off the cuff (1)

My husband and I always find it fascinating that there are so many similar dishes across both our cultures. This humble recipe is nearly identical to a Korean dish called Bossam. There are differences between cooking ingredients and the accompanying side dishes, but both are typically eaten with fermented foods.

This spread I made adds another fascinating layer: how my mom used to prepare it and how I translate it. Traditionally, the meat is eaten with fermented shrimp and/or shrimp paste. My mom made it with pineapple with the broth on the side.

Sometimes I wonder how our food will change far into the future. Especially since my family is just a microcosm of how the world is evolving.

Cooking Method
Stovetop

Time
🕒🕒

Recipe

Ingredients (3 Servings)

2.5-3 LB. SLAB OF PORK BELLY
WATER
1/2 WHITE ONION
1 TSP SALT
PEPPER
—Sides
CILANTRO
PERILLA LEAVES (the purple ones!)
MINT
SLICED PINEAPPLE
ROMAINE LETTUCE LEAVES
—Dipping Sauce
FISH SAUCE
LIME WEDGE
THAI CHILI, SLICED

Instructions

Add pork, salt, onion and water to cover in a pot. Bring to a boil and simmer in medium low for 45 minutes.

Prep sides while waiting. Assemble on a large platter. Make dipping sauce in individual saucers.

Remove pork and place in an ice bath to cool. Cut in thin 1/4 inch slices and assemble on a plate.

Add desired amount of fish sauce to broth (optional). Sprinkle with pepper and ladle into individual bowls.

Enjoy with rice and wrap the meat in the sides. I like to add half my rice to the broth and eat it like a soup!

Boiled Pork Belly (Thịt Luộc) — cooking off the cuff (2024)

FAQs

How long should you boil pork belly? ›

Instructions. Add pork, salt, onion and water to cover in a pot. Bring to a boil and simmer in medium low for 45 minutes. Prep sides while waiting.

How long should you boil pork? ›

Bring to a boil; lower heat, cover and keep on low boil for about 2 hours or until pork starts to fall apart. This can take longer if pork simmers at a lower temperature. This is a good dish to make on cold winter days; the pork can simmer along for many hours if you'd like to hold it longer.

How long to boil pork belly to remove impurities? ›

Boil the pork belly for about 5 minutes. This will remove a lot of the impurities from the pork and you will see a film of scum on the surface.

Why is my boiled pork belly tough? ›

To cook pork belly properly, we have to give it the time and temperatures it needs to render both the fat and the collagen. This usually means low, slow cooking. Any meat will expel its available free water at temperatures above 180°F (82°C), becoming tough and dry.

How do you know when pork is fully boiled? ›

The safe internal pork cooking temperature for fresh cuts is 145° F. To check doneness properly, use a digital cooking thermometer. Fresh cut muscle meats such as pork chops, pork roasts, pork loin, and tenderloin should measure 145° F, ensuring the maximum amount of flavor.

Can you boil pork for too long? ›

Even though ribs are usually slathered in BBQ sauce or glaze, you can still get seriously dried out and tough meat from boiling - especially if you accidentally boil it for too long and toughen it up instead of tenderizing as intended.

How do you know when pork belly is cooked? ›

One way to determine your porks' doneness is by the color of the juices that come out of it when you poke a hole in it with a knife or fork. If the juices run clear or are very faintly pink, the pork is done cooking. If they're mostly or entirely pink or red, it's best to continue cooking.

How do you keep boiled pork moist? ›

Brine the pork to maintain moisture by soaking it in a mixture of salt and water, baking soda, vinegar or even milk. You can also pour hot water over the loin to shrink the rind, which can enable better absorption of brine, milk, oil or marinade.

Why do people boil pork belly? ›

This process softens the pork, infuses it with flavor, and speeds up the overall cooking time. Some prefer to boil their belly in plain water. But if you want your ulam to burst with savory goodness, cook it in seasoned stock.

Is boiled pork belly healthy? ›

Yes, pork belly can be part of a healthy diet when consumed in moderation and balanced with other nutritious foods. Is pork belly high in cholesterol? Pork belly does contain cholesterol, but dietary cholesterol has less impact on blood cholesterol levels than previously believed. However, moderation is still key.

How do you dry pork belly after boiling? ›

How to dry pork belly. You want the skin and fat to be as dry as possible. If time allows, chill the piece of pork uncovered for 4 hours or overnight (the air in the refrigerator is very dry). If there's no time, pat the meat dry with paper towel and finish off with a hair dryer (but make sure it's on the cold setting ...

Is it better to cook pork belly fast or slow? ›

The secret to cooking pork belly is the combination of a gentle heat to tenderise the meat and short, high temperature blasts to crisp up the skin on the outside. Typically, recipes call for around 2 hrs at 180C/160C fan/gas 4, then a further 30 mins or so at 200C/180C fan/gas 6.

Can you cook pork belly too long? ›

And yes, overcooking will toughen it, as it will lose too much moisture. Yes, if you cook a pork roast for too long, it can become tough and dry.

How long must pork belly be cooked? ›

The secret to cooking pork belly is the combination of a gentle heat to tenderise the meat and short, high temperature blasts to crisp up the skin on the outside. Typically, recipes call for around 2 hrs at 180C/160C fan/gas 4, then a further 30 mins or so at 200C/180C fan/gas 6.

How long should I boil pork belly before I fry it? ›

Prick and Parboil the Meat

Parboil pork belly on medium heat for half an hour. Begin the process by taking a fork and pricking your meat all over – both the fleshy parts and the skin. This step helps tenderize the liempo and causes the fat to render once cooked.

How do you know when pork belly is done? ›

You want to cook until the internal temperature is 160-165°F. Remove meat from oven and remove salt crust. It should come off in pieces.

References

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