Beef and Broccoli Recipe (2024)

FAQs

What is the sauce for broccoli beef made of? ›

What is this? To make this recipe, you will need oil, flank steak, broccoli florets, garlic, green onions, water, broth, hoisin sauce, soy sauce, rice vinegar, starch, ground ginger, and ground black pepper. Prepare the sauce by whisking the sauce ingredients together in a small bowl until they're fully combined.

Cornstarch: coats the beef strips so they crisp up in the pan, and thickens the stir fry sauce. Cooked rice: to serve with the beef and broccoli — feel free to make white rice or brown rice.

Perfect your sauce.

So many beef and broccoli sauces are just weak. They aren't bold enough to stand up to the beef and veggies, and end up wet and bland at the bottom of the pan. To make the most flavorful sauce, I use a base of jarred oyster sauce. It has a salty & rich punch that you just can't get anywhere else.

Beef and Broccoli has easily become one of the dishes in the weekly rotation! It's really a simple combination of the tender marinated flank steak, crisp broccoli, aromatics, and savory umami rich sauce that really brings it all together!

Oyster sauce is commonly used in Chinese food and adds a savory, salty, umami flavor. Both can be found in most grocery stores. If you like, you can add grated or minced ginger or garlic. Serve your homemade brown sauce with a beef, chicken, or pork stir-fry or chow mein dish.

Chimichurri

It's the perfect balance for a rich steak. Put 2 garlic cloves, 1 green chilli (deseeded), a small bunch each of coriander and parsley, 1 small sweet onion and 2 tbsp white wine vinegar in a small food processor. Blitz until finely chopped, then add 5 tbsp olive oil and blitz again.

The magic lies in the seasoning – a simple yet potent mix of garlic, onion, cumin, and cayenne, creating some of the most tasty ground beef.

If you don't have beef broth, you can use chicken broth as the substitute. Chicken broth adds a mild flavor and light color to dishes. Both broths have nearly identical compositions: The chicken broth calls for chicken instead of beef meat — causing less flavor but retaining a meaty taste as much as it is savory.

For the best results, use Chinese-style medium-grain rice, jasmine rice, or sushi rice. Rice should either be cooked fresh, spread on a tray, and allowed to cool for five minutes, or, alternatively, transferred to a loosely covered container and refrigerated for at least 12 hours and up to 3 days.

While there are several ways to velvet, a pound of meat needs about two teaspoons of cornstarch and two teaspoons of oil, says Leung. You may also include two to three tablespoons of water. For beef, add a 1/4-teaspoon of baking soda for tenderizing. Additional seasonings are optional and vary from recipe to recipe.

What ethnicity is beef and broccoli? ›

Origins. Beef and broccoli was likely developed in the diaspora of Chinese immigrants in 19th century America. It became an established feature of American Chinese restaurants during the 1920s. By the 1950s, it had become ubiquitous and it is one of the most popular American Chinese dishes in the 21st century.

Traditionally, oysters are slowly simmered in water until the liquid caramelizes into a viscous, dark black-brown sauce. But to speed up the process, some commercialized versions are instead made with oyster extracts, plus salt, sugar, corn starch and caramel coloring.

For the au jus: Combine the onion soup, beef broth, sugar, Worcestershire sauce, salt and 3/4 cold water in a saucepan and bring to a boil over medium-high heat. Reduce heat and simmer 5 minutes. Taste and season with pepper and more salt if needed.

Ingredients: broccoli, water, beef, soybean oil, contains less than 2% of: garlic, phosphoric acid, corn starch, potato starch, modified food starch, soy sauce, salt, rice wine, caramel color, sesame oil, sea salt, brown sugar, sodium phosphate, natural flavor, yeast extract, phosphoric acid, spices.

In French cuisine, cooking au jus is a natural way to enhance the flavour of dishes, mainly chicken, veal, and lamb. In American cuisine, the term is sometimes used to refer to a light sauce for beef recipes, which may be served with the food or placed on the side for dipping.

In a deep 12-inch skillet (you can also use a saucepan or pot), whisk together the broth, sugar, soy sauce, oyster sauce, cornstarch, ginger, garlic and sesame oil. Bring the mixture to a simmer over medium heat, whisking constantly, and cook until the sauce has thickened, 3-4 minutes.